Posts Tagged ‘Hatha Yoga’

Yoga – Sativic Food – Meditation Workshop

YOGA WORKSHOP WITH NAYANA FROM INDIA She has her education both in Ayurveda and Yoga – Bachelor of Ayurveda Medicine and Surgery (B.A.M.S), M.Sc in Yoga and an MBA in Hospital Management.She has 30 years of experience in the science of Yoga and is trained in both Ashtanga and therapeutic yoga under BKS Iyengar in…

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5 DAYS OF FULL IMMERSION IN YOGA, AYURVEDA, MASSAGE, MEDITATION AND MINDFULNESS. THIS INNER JOURNEY WILL TAKE YOU TO MAGICAL MOMENTS OF AWARENESS AND CLARITY All inclusive retreat from 8 – 12 December 2019 at Hacienda Cristoforo, Tenerife, Spain. Ashtanga Vinyasa yoga classes at sunrise Daily morning meditation and pranayama In-depth Ayurvedic training Complementary workshops…

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Pure Yoga Retreat

SIMPLE ASANAS TO BALANCE BODY, MIND AND SOUL… COME AND JOIN US TO REJUVENATE YOURSELF AT EVERY LEVEL OF YOUR BEING… So looking forward to returning to beautiful, Hacienda Cristoforo for this! – 6 day, all inclusive, nourishing yoga retreat. 27th September – 3rd October ´2020.  Morning and evening yoga and meditation sessions, Yoga nidra,…

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Hatha Yoga & Hatha Yoga Flow with Sandra Ramos

Hacienda Cristóforo - Sandra Ramos Yoga

Hacienda Cristóforo - Sandra Ramos Yoga every Monday and Wednesday from 19.00 to 20.30 hrs Las clases consisten en una práctica lenta y encadenada de hatha yoga, focalizada en la correcta alineación corporal durante las posturas y en la coordinación entre cuerpo y respiración al entrar, mantener y salir de la postura. Se explicarán y demostrarán variaciones para cada asana para…

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