Yoga – Sativic Food – Meditation Workshop

By admin | November 25, 2019 |

YOGA WORKSHOP WITH NAYANA FROM INDIA She has her education both in Ayurveda and Yoga – Bachelor of Ayurveda Medicine and Surgery (B.A.M.S), M.Sc in Yoga and an MBA in Hospital Management.She has 30 years of experience in the science of Yoga and is trained in both Ashtanga and therapeutic yoga under BKS Iyengar in…

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AYURVEDIC YOGA RETREAT

By admin | October 30, 2019 |

5 DAYS OF FULL IMMERSION IN YOGA, AYURVEDA, MASSAGE, MEDITATION AND MINDFULNESS. THIS INNER JOURNEY WILL TAKE YOU TO MAGICAL MOMENTS OF AWARENESS AND CLARITY All inclusive retreat from 8 – 12 December 2019 at Hacienda Cristoforo, Tenerife, Spain. Ashtanga Vinyasa yoga classes at sunrise Daily morning meditation and pranayama In-depth Ayurvedic training Complementary workshops…

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Kumar Kumari Tibetan Yoga for Children

By admin | October 1, 2019 |

Kumar Kumari: Tibetan Yoga for children. It is a method of Yoga specific for children between the ages of 5 and 11, beneficial for their physical, energetic and resipratory condition.  The peculiarity of Kumar Kumari is that in order to teach children to inhale and exhale correctly, the movements of the body are combined with the breathing…

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